community engagement

Dr. Umieca is committed to community wellness and mental health advocacy. She actively participates in community mental health fairs and expos, bringing education, support, and accessible resources directly to the people who need them most. As a contributing writer for TUV Magazine, she extends her reach by offering insight, guidance, and uplifting content centered on healing and thriving. In addition to her clinical work, Dr. Umieca is a retreat host and curator of transformative, thriving experiences designed to help individuals reconnect with themselves, cultivate joy, and move with intention toward the life they desire.

Vibing & Thriving Experience with Dr. Umieca: There’s JOY in the journey to Thriving.

Experience a brief moment of exhalation with Dr. Umieca

The Art of Thriving