services

unh counseling telemental health services

Call 901-300-9082 to schedule a brief phone consultation to discuss treatment options.

  • Dr. Hankton offers expert training and workshops in the following areas:

    • Stressing Less to Thrive More

    • Bodacious Boundaries for Boss Ladies

    • Understanding Trauma & PTSD

    • Thriving on Purpose

    • Intentional Wellness: Prioritizing Self to Prevent Burnout

    • Overall Mental Health & Wellness

    • Building Healthy Boundaries

    • Self-care

    • LIVING while Managing Depression

    • What in the Flight, Fight, Freeze & Fawn?: Understanding Reactions to Trauma

    • Emotional Intelligence for Aspiring Leaders

    • Bariatric Psychosocial Clearance

    • Fitness for Duty Assessments

 FAQs

  • Monday - Thursday 4:30PM-7PM CST

  • Individuals (18 years+) who identify as African American/Black, women, LGBTQ+, or college students experiencing symptoms of depression, anxiety, PTSD, stress, burnout, and/or grief.

    Ideal clients are women seeking to THRIVE ON PURPOSE by cultivating a life they love and learning effective strategies to improve overall health & wellness.

    Dr. Hankton’s clinical interests:

    • Anxiety & stress management

    • Grief & depression management

    • PTSD symptom management

    • Boundaries

    • Shifting from survival mode to thriving

    • Sexual orientation & gender identity exploration

    • Individual Psychotherapy - $175 per session

    • Bariatric Psychosocial Evaluations - $500+

    • Bariatric Health Coaching - $150 per session

    • Fitness for Duty - varies

    • Virtual Courses - varies

    • Speaking Engagements

      • Workshops/Corporate Presentations/Mental Expos/Fairs - $1500 and up

  • Dr. Hankton is licensed in TN (#3305) and LA (#1456).

    Louisiana: Cigna, Optum (United Healthcare, Oxford, Oscar), Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania, Anthem EAP, Horizon Blue Cross Blue Shield of New Jersey, and Quest Behavioral Health.

    Tennessee: Cigna, Optum (United Healthcare, Oxford, Oscar), Aetna, Carelon Behavioral Health, BCBS of TN, BCBS of MA, and Quest Behavioral Health.

    Dr. Umieca is also PSYPACT-approved to offer telehealth services to individuals living in several other states.

    • Multicultural Therapy

    • Behavioral Activation Therapy (BA)

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Eye-movement Desensitization & Reprocessing Therapy (EMDR)